The fried dish pours oil first, this is the first step that the person that all wanting that learn culinary art needs to understand. Wait for shanghai escort oil to be burned 78 into heat, again dish or the flesh is fried into the stir-fry before stewing in boiler, fry the food that give to taste so talent is welcome.  

Actually, the edible plant that modern technology deep treatment comes out is oily, for instance peanut oil, soybean oil, heat is burned first before suiting to enter boiler in dish not quite.  

Committee member of countrywide the Chinese People‘s Political Consultative Conference, China Professor Meng Jinling says university of middle shanghai escort peasant course of study: Fried dish from the start need not heat up oil first, the edible vegetable oil that safety amounts to mark can be eaten raw, one heat can heat up nutrient material.  

Peanut oil is digested easily, contain beneficial to human body not saturated fatty acid 80% above, can make the cholesterol inside human body is decomposed outside giving put oneself in another‘s position side by side for biliary acid, reduce cholesterol content thereby. E of the wheat embryo phenol in peanut oil, lecithin, vitamin, choline still can escort shanghai prevent skin ageing, shanghai massage protect hemal wall, prevent arteriosclerosis and coronary heart disease, improve the memory of person head. But these nurture are qualitative, burn through heating ripe, basically was burned to do not have. Soybean oil also Japan 2 Day Diet Lingzhi is such, it contains larger vitamin E, D and rich Rosetta Stone lecithin, other is of all kinds the plant is oily, have effect of a few Medical Protection more or less, but these advantage courses are burned, those who remain basically is to pass oxide and adipose, instead heighten hematic fat.  

This is why a lot of people feel bemused now: Why to have even vegetable oil much, also meet hematic fat is tall.  

The fried dish pours oil to still a malpractice holds Learn Chinese in China dosage very hard namely first, eat easily much. More what is more,the rather that, stay in the black be soiled that fries boiler to go up fat it is the harmful material that causes cancer.  

Meng Jiao gives a proposal, the fried dish poured oily habit to should change first, with oil more be a kind “ adorn “ . After dish gives boiler or before giving digital stethoscope boiler, put a few oily. The truth of this and dish of cold and dressed with sause is same, actually oily itself has sweet smell, just need to change our cooking to be used to. --http://www.shanghaiescort.com.cn